Exercise may increase the effectiveness of your Covid-19 vaccine, a new study found: Here’s how to get the most benefit

Having the most protection from severe outcomes following Covid-19 infection is largely attributed to vaccination. But, the shot’s effectiveness may be enhanced by physical activity, a new study found.

Elevated levels of physical activity appeared to be associated with higher effectiveness from the primary series of the Covid-19 vaccination, according to new research published in the British Journal of Sports Medicine. 

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China eases controls, gives no sign when 'zero COVID' ends BEIJING (AP) — China is easing some of the world’s most stringent anti-virus controls and authorities say new variants are weaker. But they have yet to say when they might end a “zero-COVID” strategy that confines millions of people to their homes and set off protests and demands for President Xi Jinping to resign. AP NEWS

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US plans end to mpox public health emergency in January WASHINGTON (AP) — The federal government plans to end in January the public health emergency it declared earlier this year after an outbreak of mpox infected more than 29,000 people across the U.S. AP NEWS

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Study: Teens' brains physically altered, prematurely aged by pandemic stress Stress related to the COVID-19 pandemic has physically altered -- and prematurely aged -- the brains of adolescents, making their brain structures appear several years older than the pre-pandemic brains of peers. UPI

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